CONTACT FLASHBANG

Ready to transform your fitness? Get in touch with our team to start your journey with elite CrossFit training in El Cajon.

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Visit Our Facility

9303 Bond Ave
El Cajon, CA 92021

Facility Hours

Monday - Friday:5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM
Saturday:8:00 AM - 10:00 AM
Sunday:8:00 AM - 10:00 AM

Free Trial Available

Try any class for free

Drop In Pass Available

Perfect for travelers & visitors

Purchase Day Pass

Free Parking

Ample parking available

Take a Tour of The Gym Today

Complete the form below and we'll get you started on your elite fitness journey.

FIND US IN EL CAJON

Located in the heart of El Cajon with easy access and plenty of parking.

FREQUENTLY ASKED QUESTIONS